Subject: wellness

NAIT students contribute to housing project for houseless emergency room patients

Bridge Healing Transitional Accommodation to improve long-term health outcomes

How a medical imaging grad saved a baby’s life before he was born

Ultrasound tech’s discovery paved way for swift treatment

How to fix sore hips

Stand up for your hip-flexors!

NAIT executive shares tips on lowering the risk of suicide

Being open to talking about thoughts and feelings can save lives

What to know about air quality in Edmonton - and what to do when it's bad

There's more to consider than summer wildfire smoke

Meet Flynn, NAIT's animal-assisted therapy dog

It's a ruff job but some puppy's gotta do it

Does intermittent fasting work?

NAIT experts weigh in on trendy diet

Pain, gain and revelation: A novice tries online personal training

How the pandemic proved it's possible to turn isolation into self-improvement

8 things to do to reach your goals

A personal trainer’s advice applies to more than fitness

Photo gallery: 2022 at NAIT

An album of life and learning on and off campus

Watch: Flynn, NAIT's pet therapy pooch, gets cozy in front of the holiday fireplace

Our furriest staffer enjoys an early holiday treat

How to manage holiday season stress

Exercise. Eat. Escape