Northern Alberta Institute of Technology

Subject: Wellness

Stories about Wellness

Best and worst fitness trends

From Thigh Masters to selfies, NAIT Personal Fitness Trainer instructors weigh in

Read More →

12 tips for a healthier, guilt-free holiday season

How to cut calories, not the flavour of the season

Read More →

How DiversiFit removes barriers to fitness for those affected by autism

A mother's epiphany leads to a unique, inclusive program

Read More →

The man in the Ook suit revealed!

Alum Neil Lakhan talks about the challenges of filling such big shoes

Read More →

4 ways to safeguard self-esteem on social media

Stay focused on the good things online

Read More →

NAIT student helps beat fear of group exercise classes

Zaq Thompson's Sweat Crawl takes a unique approach to getting people into fitness

Read More →

How to start meditating

Leaving it all behind without going anywhere is simpler than you think

Read More →

How to pack extremely light for hiking

With kilometres to go, every gram counts

Read More →

How to assess air quality in Edmonton

Is there more to consider than wildfire smoke?

Read More →

Pushing the limits of simulation training

How NAIT's Simulation Centre introduces health-care students to the stark realities of the profession

Read More →

A new frontier in hands-on health-care training

A partnership with CAE Healthcare has made NAIT's Simulation Centre unique in Canada

Read More →

The techlifetoday guide to running

How to pick up the pace, whether you're a novice or veteran

Read More →
View More