Northern Alberta Institute of Technology

Subject: Health


8 things to do to reach your goals in 2022

A personal trainer’s advice applies to more than fitness

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How to dress for the bone-chilling cold in Alberta

Tips from a well-weathered trades instructor

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How to manage holiday season stress

Exercise. Eat. Escape

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NAIT's 2021 holiday gift guide

Check off your shopping list with help from 12 creative grads

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How to shovel snow without hurting yourself

Avoid back pain or risk to your heart

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7 things to do to meet NAIT’s December vaccine deadline

Take the steps now to be on campus this winter

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How to protect your lungs from wildfire smoke

Breathe easier with these tips

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What to do about teeth grinding

Causes, impacts and solutions

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How to reduce digital eye strain

An optician offers six eye-opening tips

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Life lessons from ultramarathons (even if you never plan to run one)

Personal Fitness Trainer grad shares simple tips on how to go any distance

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