Northern Alberta Institute of Technology

Subject: Health


How to come out of the pandemic as your best self ever

8 ways to re-examine life in light of COVID-19

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COVID-19 comfort: Grad’s business pivots to aid frontline workers

Jonathan Mui repurposed 3D printers to make ear protectors by the thousands

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NAIT lends ventilators in the fight against COVID-19

School of Health and Life Sciences rises to Alberta Health Services request

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A full-body, equipment-free home workout

How to maintain strength – and a positive outlook – without a gym

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A brief guide to places where germs hide

How to improve your chances of staying health in a world full of bacteria and viruses

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How to dress for the bone-chilling cold in Alberta

Tips from a well-weathered trades instructor

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5 ways to create a stress-free morning routine

Become the morning person you've always wanted to be

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8 tips on how to be a good listener

It’s not just about waiting for your turn to talk

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How should we talk about mental health?

Know what to say, how to say it and when to listen

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Does intermittent fasting work?

NAIT experts weigh in on trendy diet

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How to beat the winter blues

Blue Monday may not be the year's most depressing day, but it represents a genuine mental health challenge

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