Northern Alberta Institute of Technology

Subject: Health


NAIT students develop prototype therapy device to help patients regain movement

Bachelor of Technology project with Glenrose hospital leads to commercialization, real-world application

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Grad puts ultramarathon lessons to work in completing diploma

‘Running mentality’ creates path to success for Conway Belcourt

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How to run 5K after just 10 weeks of training

A program to go from couch to accomplishment

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Take a hike: 5 steps to reaping the benefits of walking

Don’t take this simple exercise for granted

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Easy ways to enjoy a total-body workout outside

Skip the gym and follow Personal Fitness Trainer alum Amy Eversley's outdoor workout

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4 stretches to treat ‘tech neck’ and other pain

Technology doesn’t have to be a pain in your neck

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Spring forward: 4 steps to better sleep

Feeling healthier starts with a good night’s rest, says NAIT expert

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How to reduce digital eye strain

An optician offers six eye-opening tips

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8 ways students can manage pandemic anxiety and isolation

Finding comfort in the time of COVID-19

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How to dress for the bone-chilling cold in Alberta

Tips from a well-weathered trades instructor

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Pain, gain and revelation: A novice tries online personal training

An attempt to turn isolation into self-improvement

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