How to make the perfect pancake

Master this time-honoured breakfast staple

The power of a warm welcome

When Dawn Lameman explored her heritage, she rediscovered a sense of belonging

Lessons from the fire

What Justin Birch’s experiences battling blazes taught him about life and teaching

5 common dining etiquette mistakes

Guys, we're looking at you. But there's help

A formal dining guide for the informal diner

Never again wonder which fork to use first

A dream to bring clean water to the world

Water technologist Jesse Skwaruk knows better than to take drinking water for granted

Reclaiming the gas station

NAIT researcher Paolo Mussone has a new way to transform old gas stations into vibrant community hubs

The techlifetoday guide to RRSPs and retirement saving

What you need to know about smart retirement savings

What menu calorie counts don't tell us

How to get past numbers that have nothing to do with nutrition

The log roller's waltz - a NAIT vignette

The campus may not be white water, but the spirit is the same

How to manage emotional eating

What to do when hunger isn't driving food choices

How to cook a perfect steak indoors

When the barbecue isn't an option, take your steak indoors

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