Northern Alberta Institute of Technology

How to be good (or bad) at public speaking

Things to do and avoid when facing a crowd

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How to shovel snow without hurting yourself

Avoid back pain or risk to your heart

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4 steps to better sleep

Feeling healthier starts with a good night’s rest, says NAIT expert

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DIY

5 tips for safe winter driving

How to deal with the cold reality of ‘seasonal amnesia’

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Self-care isn’t enough. Treat yourself with compassion, too

Self-care activities without self-compassion risk becoming chores

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How to pair wine with candy

Kit Kat and port? Starburst with riesling? Yes you can!

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12 things that will help you have a better winter (even if you don't want to think about them)

Winter tires, running in the snow, furnace rescues and more

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How NAIT’s ‘moulage’ team prepares students for the worst

Makeup skills make for disarmingly realistic emergency simulations

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The NAIT guide to Edmonton restaurants, food and drink

Experience flavour sensations created by our talented alumni

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The race to save Alberta's bats

A NAIT instructor's quest to conserve an unsung but vital species

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How to safely dispose of or sell your cellphone

Are you sure there isn’t data on that device?

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Quiz: How productive are you?

When it comes to studying and being productive, do you come up with a plan for success? Or, are you prone to distraction?

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