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Ross Wilson's harrowing (but rewarding) journey to the 2016 Summer Paralympics

How incredible perseverance put a NAIT staff member on the podium in Brazil.

Brendan Lunty on what it takes to win a marathon

If you've trained enough, it's all in your head.

NAIT students produce award-winning documentary about Alfie Zappacosta

The Edmonton-based musician liked the movie but found parts of his past tough to watch.

A NAIT alum's experience fighting fires in Fort McMurray

How Justin Birch did his part in Alberta's largest-ever fire evacuation.

How to cross Canada by bicycle

A NAIT staffer takes us coast to coast.

A second perfect season - and another championship - for Ooks men's hockey

The Ooks men's hockey team makes history - again.

A beginner's guide to Snapchat

Fun, fleeting and seriously engaging.

Recipe: Michael Stadtlander's vegetable cake

A savoury take on cake.

How one triathlete recovered from a broken femur and qualified for the Ironman World Championship

After a crash that could have crippled him, Ken Riess may be in the best shape of his life.

Recipe: Rebecca Grant's Cinnamon Meltaways

A taste of the Violet Chocolate Co. in your own kitchen.

Salmon ceviche recipe by Lynn Crawford

Ruby Watchco chef and owner shares a unique raw fish dish

How to go solo to mixers, conferences and other events

Get noticed - for the right reasons.

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