Articles by Scott Messenger

How to take a great headshot (and why it matters)

A first impression is made within a fraction of a second

What to do if you don’t have an emergency fund

Start saving – here’s how

How to pay off your mortgage sooner

Save thousands in interest payments

Networking tips for introverts

How to comfortably find valuable connections in the crowd

Bridging the digital divide: NAIT students take on Canada’s connectivity problem

Wireless Systems Engineering Technology project tackles poor connectivity in remote, rural and Indigenous communities

The race to save Alberta's bats

A NAIT instructor's quest to conserve an unsung but vital species

What to know about air quality in Edmonton - and what to do when it's bad

There's more to consider than summer wildfire smoke

Does intermittent fasting work?

NAIT experts weigh in on trendy diet

Pain, gain and revelation: A novice tries online personal training

How the pandemic proved it's possible to turn isolation into self-improvement

8 things to do to reach your goals

A personal trainer’s advice applies to more than fitness

How to manage holiday season stress

Exercise. Eat. Escape

How to get the most tax benefit from your charitable donations

Give generously - but keep your receipts!

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