Northern Alberta Institute of Technology

Career Essentials Podcast

Career Essentials offers real-world advice and insight into different careers and career paths. We feature the stories and experiences of NAIT alumni with lessons for everyone. 

Whether you’re just starting out or further along the career journey, each episode will give you perspectives, tools and tips essential to growth and success. It might even inspire you to pursue a completely new career path to personal and professional satisfaction.

Episode 1: Let's talk about mental health in the restaurant industry

Edmonton chef and restauranteur Steven Brochu (Culinary Arts ’06) opens up about mental health in the restaurant industry and what he's doing to change kitchen culture. Brochu is the owner of Milkcrate, a cafe and catering company that he founded in 2019. A year later, in the middle of a pandemic, he launched Milkcrate Listens. It’s an initiative where fellow chefs and others in the hospitality industry can ask questions or share experiences related to mental health.

Listen to the trailer