Northern Alberta Institute of Technology

Subject: Health

Stories about health

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How to start meditating

Leaving it all behind without going anywhere is simpler than you think

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How to pack extremely light for hiking

With kilometres to go, every gram counts

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How to assess air quality in Edmonton

Is there more to consider than wildfire smoke?

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Pushing the limits of simulation training

How NAIT's Simulation Centre introduces health-care students to the stark realities of the profession

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A new frontier in hands-on health-care training

A partnership with CAE Healthcare has made NAIT's Simulation Centre unique in Canada

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The techlifetoday guide to running

How to pick up the pace, whether you're a novice or veteran

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4 pool exercises that don't involve swimming

Get fit with this low-impact but highly effective aquafit workout

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NAIT BRAND AMBASSADORS 2017

Learning through adventure

How Veronica Ryl pushes herself to her limits to help others

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What menu calorie counts don't tell us

How to get past numbers that have nothing to do with nutrition

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The log roller's waltz - a NAIT vignette

The campus may not be white water, but the spirit is the same

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How to manage emotional eating

What to do when hunger isn't driving food choices

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How to beat the winter blues

Blue Monday may not be the year's most depressing day, but it represents a genuine mental health challenge

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